Coming Home From Rehab

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My heart broke the entire time Kae was at the rehab facility because I am so far away I was never able to visit her or attend any of the family sessions.  I feel her Dad and I missed out on valuable info that could help us support her in recovery.

Have you attended these types of meetings? Do you have experience with this?  Can you pass along any info, suggestions, tips or hints around this subject?  I’d be eternally grateful to hear from you.

Since she’s come out she has shared with me that I need to know I cannot help her- only support her in recovery.  I understand that – I spent an immeasurable amount of time trying to “help” all to no avail.  I can’t help but wonder though, are there things I shouldn’t say?  Are there subjects to be avoided?

She’s mentioned “triggers” – conversations or such that may make her wish for a drink of alcohol.  I remind myself this is not my responsibility to prevent this but hers.  A mother’s love runs so deep it’s damn near impossible for her to yearn to be certain not be the person who says or does something that may pull one of those triggers.

Boundaries – it’s about boundaries.  She knows where she needs to set her boundaries.  Kae told me she learned tons about setting her own boundaries at rehab.  Are there any for her parents?

So many questions…….

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